The Singer’s Guide to Complete Health

Anthony F. Jahn, MD, internationally acclaimed otolaryngologist and Director of Medical Providers on the Metropolitan Opera in New York, gives a complete guidebook on a variety of well being and problems that have an effect on the voice. A significant device for singers, voice academics, and choral administrators, The Singer’s Information to Full Well being empowers vocal performers to take cost of their very own minds and our bodies, offering recommendation about quite a lot of well being points that have an effect on skilled well-being in addition to cures to a very powerful and customary well being issues that singers face of their careers.

Dr. Jahn has invited a various group of well being care specialists and music professionals to share their experience and ideas with singers and their academics. The chapters cowl a broad spectrum of subjects, together with not solely vocal points, but additionally basic bodily and psychological well-being, weight loss program, and train, accompanied by easy-to-follow illustrations, diagrams and charts. Every chapter offers a transparent rationalization of a facet of well being of sensible relevance to vocalists. The e-book allows singers to make knowledgeable selections about their very own well being, and offers steerage on looking for acceptable skilled assist and self-remedies. It consists of quite a few options on methods to forestall sickness and preserve a wholesome vocal way of life, not solely with conventional strategies equivalent to weight loss program, train, and Alexander method, but additionally holistic approaches equivalent to meditation, yoga, tai chi, acupuncture, and Chinese language herbs.

A complete mix {of professional} voice experience and medical science, The Singer’s Information to Full Well being is a necessary addition to bookshelves and medication cupboards of each singers and people who take care of them.

Writer ‏ : ‎ Oxford College Press; 1st version (July 3, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 496 pages
ISBN-10 ‏ : ‎ 0195374037
ISBN-13 ‏ : ‎ 978-0195374032
Merchandise Weight ‏ : ‎ 1.12 kilos
Dimensions ‏ : ‎ 5.4 x 0.8 x 8.1 inches